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Kachay Ilya
12 books
Anxiety and Fear Therapy. Methods for Developing Inner Strength and Overcoming Social Phobia. 15 Steps to Self-Confidence
Anxiety and Fear Therapy. Methods for Developing Inner Strength and Overcoming Social Phobia. 15 Steps to Self-Confidence
Author:
Kachay Ilya
Narrator:
Alexander Ivanov
Psychology & Philosophy
4 hrs. 42 min.
Russian
Taking Control: Fears, Anxiety, Depression and Stress – A Program for Managing Your Emotions
Taking Control: Fears, Anxiety, Depression and Stress – A Program for Managing Your Emotions
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Maxim Suslov
Psychology & Philosophy
Smart Training That Changes Lives
7 hrs. 28 min.
Russian
Calm Down! How to Control Your Nerves, Emotions and Mood
Calm Down! How to Control Your Nerves, Emotions and Mood
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Igor Gmyza
Psychology & Philosophy
Smart Training That Changes Lives
9 hrs. 58 min.
Russian
How to Deal with Anxiety, Worry and Obsessions Without Pills or Psychologists: New Effective Practices
How to Deal with Anxiety, Worry and Obsessions Without Pills or Psychologists: New Effective Practices
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Alexander Chernov
Psychology & Philosophy
Smart Training That Changes Lives
7 hrs. 44 min.
Russian
Want or Must? Rational Emotive Behavior Therapy for a Happy Life Without Neurosis, Anxiety and Fear
Want or Must? Rational Emotive Behavior Therapy for a Happy Life Without Neurosis, Anxiety and Fear
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Alexander Chernov
Psychology & Philosophy
9 hrs. 46 min.
Russian
No Antidepressants! Get Rid of Stress, Anxiety, and Panic. Switch On a Great Mood
No Antidepressants! Get Rid of Stress, Anxiety, and Panic. Switch On a Great Mood
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Alexander Alekhin
Psychology & Philosophy
6 hrs. 57 min.
Russian
Psychosomatics. How to Break Free from the Vicious Circle of Panic Attacks, Worry, Stress and Anxiety. 20 Effective Methods
Psychosomatics. How to Break Free from the Vicious Circle of Panic Attacks, Worry, Stress and Anxiety. 20 Effective Methods
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Maxim Suslov
Psychology & Philosophy
7 hrs. 19 min.
Russian
How to Stop Worrying, Fearing and Stressing. Your Future Without Social Phobia
How to Stop Worrying, Fearing and Stressing. Your Future Without Social Phobia
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Alexander Chernov
Psychology & Philosophy
Smart Training That Changes Lives
4 hrs. 50 min.
Russian
Overcoming Fear, Panic and VVD. New Effective Methods
Overcoming Fear, Panic and VVD. New Effective Methods
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Alexander Chernov
Psychology & Philosophy
Smart Training That Changes Lives
5 hrs. 28 min.
Russian
How to Change Your Thinking, Accept Yourself and Be Happy. Cognitive Behavioral Therapy
How to Change Your Thinking, Accept Yourself and Be Happy. Cognitive Behavioral Therapy
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Igor Gmyza
Psychology & Philosophy
Smart Training That Changes Lives
8 hrs. 43 min.
Russian
Cognitive Behavioral Therapy — Everything in Order. Effective Methods and Practices for Changing Thinking and Overcoming Neurosis. A Comprehensive Guide for Specialists and Thoughtful Readers
Cognitive Behavioral Therapy — Everything in Order. Effective Methods and Practices for Changing Thinking and Overcoming Neurosis. A Comprehensive Guide for Specialists and Thoughtful Readers
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Vadim Yarutkin
Psychology & Philosophy
15 hrs. 56 min.
Russian
The Big Book of Psychological Practices for Overcoming Anxiety, Panic, Autonomic Dysfunction and Stress
The Big Book of Psychological Practices for Overcoming Anxiety, Panic, Autonomic Dysfunction and Stress
Authors:
Kachay Ilya
,
Pavel Fedorenko
Narrator:
Alexander Chernov
Psychology & Philosophy
Smart Training That Changes Lives
5 hrs. 55 min.
Russian
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