Evidence-Based Psychosomatics: Facts and a Scientific Approach. A Very Useful Book for Everyone Who Thinks About Health

No moralizing about resentment and submission—only verifiable data and scientific logic. The book explains how psychosomatic disorders are actually structured, and offers clear principles that will help you support yourself and your loved ones.

Why do many people go for years without improvement? Again and again, they undergo examinations, change doctors and treatment regimens, but remain with the same symptoms. Why do children get sick—if “bad habits” and lifestyle can’t explain everything?

There is a factor that is often overlooked: the real causes and mechanisms behind conditions that outwardly resemble “diseases”—and they are largely the same in adults and children.

"Evidence-Based Psychosomatics: Facts and a Scientific Approach" changes how you view the body and its reactions, how you see familiar medical explanations, and what really needs to be done so as not to interfere with the body’s recovery—even in difficult cases.

There will be no talk about “the right emotions,” submission, or mysticism. Everything works differently. Once you understand the system, you’ll learn things that are usually not discussed even during appointments with specialists.

By mastering simple rules, you will be able to help yourself, your loved ones, and even your pets.

No magic—only facts, knowledge, practical recommendations, and a step-by-step plan that you can apply on your own to move toward a more comfortable sense of well-being and safety.

Timofey Karmatsky is a doctor in the third generation, a neurologist, and the author of a YouTube channel with an audience in the millions. For more than 10 years, he has been studying and developing natural methods of wellness. Over time, his experience and knowledge have formed his own system, including everything you need for independent recovery. “I’ve known classical medicine since childhood and I understand well how you shouldn’t treat a person.”