Evidence-Based Psychosomatics: Facts and a Scientific Approach. A Very Useful Book for Everyone Who Thinks About Health

There are real causes and mechanisms of diseases that are the same for both children and adults. Patients often don’t see results from long-term treatment, test reports, and changing medications. Why do children get sick if they don’t have an unhealthy lifestyle?

The book “Evidence-Based Psychosomatics: Facts and a Scientific Approach” changes our understanding of the body, its reactions, and medicine in general. It explains what you need to do to avoid interfering with the body’s recovery—even in difficult situations.

The book offers simple principles, rules, and a step-by-step action plan for independent movement toward comfortable well-being and safety. The author of the book, Timofey Karmatsky—a neurologist and physician of the third generation, and author of a popular YouTube channel—offers knowledge and practical recommendations for self-recovery.