Self-Worth: Steps Toward Mindfulness and Self-Acceptance
8 hrs. 32 min.
Language
Russian
Author
Marina Soyta
Author
Marina Soyta
Narrator
Ekaterina Radosteva
Narrator
Ekaterina Radosteva
This book will help you connect with yourself. Realize your uniqueness and your value—because you are a treasure.
Everyone deserves love and happiness. In this book you’ll find:
- Instructions for establishing harmony with your inner child and how to become your own caring mentor
- Advice for overcoming anxiety, fears, and depression
- Methods for working with negative beliefs and healing childhood traumas
- Recommendations on setting personal boundaries and getting rid of unhealthy relationships
- Ways to free yourself from the influence of other people’s opinions and follow your dreams
Practical tasks, affirmations, and meditations will support you on the path to confidence and self-acceptance.
YOU ARE A TREASURE!
SHINE!
Everyone deserves love and happiness. In this book you’ll find:
- Instructions for establishing harmony with your inner child and how to become your own caring mentor
- Advice for overcoming anxiety, fears, and depression
- Methods for working with negative beliefs and healing childhood traumas
- Recommendations on setting personal boundaries and getting rid of unhealthy relationships
- Ways to free yourself from the influence of other people’s opinions and follow your dreams
Practical tasks, affirmations, and meditations will support you on the path to confidence and self-acceptance.
YOU ARE A TREASURE!
SHINE!
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