The Book of Emotions: How I Turned a Bad Mood into a Good Life

8 hrs. 58 min.

Language Russian

Author Martin Loren

Narrator Ekaterina Babkova

Annoying little things in everyday life can cause irritation, anxiety, and worry. Lauren Martin, despite her success at work and in her personal life, felt unhappy. Meeting an unfamiliar stranger who shared her feelings helped her realize her emotions.

To understand the causes of her dissatisfaction, Lauren began studying and describing her moods on the blog "Words of Woman." Her experience, presented in this book, has helped many women learn to manage their emotions and live a full life.

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