Evidence-Based Psychosomatics with a Reference Guide: Facts and a Scientific Approach. A Very Useful Book for Everyone Who Thinks About Health

The book shows what emotions, internal contradictions, and stressful situations can lie at the root of various diseases. You’ll understand why discomfort appears specifically in a certain area, and you’ll get insight into how the situation can be influenced.

Inside is an extensive reference guide: for illnesses affecting different organs, it lists possible psychological causes, along with a clear recovery plan—what to do and in what sequence. This updated edition of “Evidence-Based Psychosomatics” is supplemented with the long-awaited reference section: it describes which experiences problems with the liver, thyroid gland, stomach, and many other systems may be linked to, and how stress can trigger bodily reactions.

The main section is devoted to a detailed breakdown of how disease develops: which conflicts and feelings act as triggers and which steps help move toward recovery. Part of the chapters has been expanded with materials that weren’t included before.

In the book you will find:
• step-by-step recommendations, practice examples, clear and understandable language without overloaded terminology, and a detailed index to search quickly using the principle “where it hurts—there to look.”
• Additionally, there is a convenient structure and a leaflet with data about the embryonic germ layers.

The book is not a medical textbook, and any recommendations must be discussed with your treating physician.