Sergey Nosov, a security and survival expert, teaches teenage girls not to be afraid, but to arm themselves with knowledge. His practical guide helps identify dangers and turns fears into confidence in the modern world. Sergey Nosov is a recognized specialist in civil defense, a member of the International Committee of the Red Cross, and an athlete with many sports titles. He has made about 600 mountaineering ascents and runs a popular safety-focused blog. For more than 15 years, he has been developing a culture of safety in Russia, considering this his main mission. He created a unique survival course, “Away from Civilization,” and conducts safety workshops and podcasts in various areas of life. Holder of the title “Ural Bars.”
Even though the world may be unsafe, that shouldn’t be a reason for constant fear. Today teenagers face problems such as cyberbullying, street stalking, dangerous online acquaintances, and psychological pressure. Knowledge gives strength, and practical skills create protection. Safety doesn’t limit—you gain freedom to move, communicate, and learn with confidence. Knowing the rules, you become an active participant rather than a victim. This book will be your safety coach, helping you gain confidence and understand how to act safely and live fully. Your safety is in your hands!