A practical guide to the Japanese massage method, including 100 basic techniques for diagnosis and restoration of health. The book will teach you how to normalize the position of the pelvis, restore joint flexibility, and the functions of internal organs. Yumeyho is a Japanese massage method that helps strengthen the body and restore a person’s health, as well as diagnose possible disorders. The book’s author, Oleg Hazov, the official representative of the International Yumeyho Center in Russia, explains in detail the 100 basic techniques of Yumeyho. This will help normalize the pelvis position, restore joint flexibility, and the functions of internal organs. The book introduces you to the history of the technique, the signs of health disorders, and the general principles of using Yumeyho to restore balance and functionality of your body. The techniques are accompanied by detailed illustrations and author comments. The book is suitable for those studying and practicing Yumeyho, as well as massage therapists, manual therapists, osteopaths, and anyone interested in the topic of maintaining and restoring health. In this book you will find: · an analysis of functional disorders that over time can lead to chronic diseases; · 100 basic Yumeyho techniques for prevention and health improvement; · Yumeyho techniques with illustrations and detailed comments; · general principles and rules for applying the technique for professionals; · an analysis of the most typical mistakes in Yumeyho practice. © Hazov O., 2025 © LLC “AST Publishing House,” 2025