Living as I Please. Accepting the Past and Finding Yourself in the Present

A book by experienced psychotherapist Irina Giber­mann that will help you know yourself better, accept the past, understand your needs—and, thanks to that, begin a new life filled with freedom and meaning.

There is a wonderful saying: “Without roots there are no wings.” It’s about the most important thing: until a person accepts themselves, they have no chance to take off and feel freedom.

But freedom has its price—if you want it, you need to study your history without fear or doubt and answer questions: where do I come from? what did my family give me?

If you want to figure yourself out and need practical tools to do it gently and with sensitivity, this book will give them to you.

If you want to build relationships with yourself and the world on an equal level, you will learn how to do that.

If you want to find balance in raising children or in relationships with loved ones, you will understand what needs to be done for that.

If you want to grow your inner adult, you’ll be able to lay the foundation on which a new, confident personality will stand firmly.

“Living the way I want” isn’t about theory or psychotherapy healing. It’s about relationships with yourself that allow you to look behind the scenes of your own psyche, put everything in its place, and begin looking to the future with confidence.