The Body Remembers: The Psychophysiology and Treatment of Trauma and Trauma Treatment

This book includes additional material in the form of a PDF file that you can download from the audiobook page on the site after purchasing it.

“Many keys to healing an injured body and psyche lie in understanding how the brain and body process, remember, and store traumatic events.”

In her book, Babette Rothschild—world-famous psychotherapist with 40 years of clinical practice experience—describes the role of bodily sensations and reactions that arise after experiencing trauma and stress. By combining verbal and body-oriented approaches in therapy, the clinician offers a touch-free method of working with the body and its memories to treat post-traumatic stress disorder.

From this book you will learn how:

— the mind and the body remember traumatic events;

— forgotten traumas can manifest in the body;

— to use body memory in therapy;

— to develop bodily awareness.