Inner Peace: 48 Zen Buddhist Monk's Stories for Those Who Seek Equanimity in Difficult Times

The book offers 48 lessons that will help you find inner serenity and calm. The author, a Zen Buddhist monk, provides tools of wisdom and mindfulness to help you get rid of negative emotions and start valuing every moment of life. You will learn to live by your own standards, without striving to please everyone around you, and you will turn everyday life into a magical practice capable of supporting you in difficult times.