Training in the Eckhart Tolle System. Awaken the Power of Now! From Suffering to a World of Harmony and Happiness
4 hrs. 44 min.
Language
Russian
Author
Mark Buckner
Author
Mark Buckner
Narrator
Stanislav Ivanov
Narrator
Stanislav Ivanov
Step-by-step exercises will help you master the method of Eckhart Tolle and find your path to happiness.
Most people experience constant dissatisfaction, anxiety, and fear, which brings them ongoing mental suffering. It’s as if they’re trapped in a closed circle, where dissatisfaction blocks the way to happiness.
But this path exists and is available to everyone in the present moment. Eckhart Tolle, a spiritual mentor and author of books such as “The Power of Now,” points to this accessible entry into a state of happiness. However, in order to walk this path, you need regular active work on yourself.
Most people experience constant dissatisfaction, anxiety, and fear, which brings them ongoing mental suffering. It’s as if they’re trapped in a closed circle, where dissatisfaction blocks the way to happiness.
But this path exists and is available to everyone in the present moment. Eckhart Tolle, a spiritual mentor and author of books such as “The Power of Now,” points to this accessible entry into a state of happiness. However, in order to walk this path, you need regular active work on yourself.
14:47
00 - Введение
33:01
01 - Шаг 1. Начало осознания - кто мы на самом деле
16:25
02 - Шаг 2. Прорыв сквозь ум - путь к обретению настоящего Я
27:05
03 - Шаг 3. Опасные стратегии ума и их разоблачение
28:12
04 - Шаг 4. Работа с телом. Точка доступа к Сущему
25:08
05 - Шаг 5. Обретение внутреннего свидетеля
28:47
06 - Шаг 6. Освобождение от негативности, боли и страданий
29:34
07 - Шаг 7. Трансформация тела боли
26:51
08 - Шаг 8. Практика принятия и уступания
28:09
09 - Шаг 9. Искусство жить легко и счастливо
26:19
10 - Шаг 10. Взаимоотношения как школа просветления
