Tapping. A Method for Building the Best Version of Yourself. 21-Day Course. Nick Ortner. Summary
1 hr. 12 min.
Description
This is a summary—a shortened version of the book. Only the most valuable thoughts, ideas, cases, and examples.
A suggestion to change your life for the better with a single movement of your finger looks like a joke. But only if you don’t know anything about tapping.
Tapping combines knowledge of Eastern acupuncture and European psychotherapy. By targeting specific energy points on the body while doing mental exercises, a person takes away negative emotions their power over them.
Psychotherapist Nick Ortner created a 21-day tapping program to help you work through the main life contradictions. Why, among the many methods, should you choose this one?
Details are in the summary of his book.
A suggestion to change your life for the better with a single movement of your finger looks like a joke. But only if you don’t know anything about tapping.
Tapping combines knowledge of Eastern acupuncture and European psychotherapy. By targeting specific energy points on the body while doing mental exercises, a person takes away negative emotions their power over them.
Psychotherapist Nick Ortner created a 21-day tapping program to help you work through the main life contradictions. Why, among the many methods, should you choose this one?
Details are in the summary of his book.
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Таппинг. Методика построения лучшей версии себя. 21-дневный курс. Ник Ортнер. Саммари
