The Courage to Be Disliked
5 hrs. 58 min.
Language
Russian
Author
Ichiro Kishimi
Author
Fumitake Koga
Narrator
Danila Klyukin
Narrator
Roman Belousov
Description
A bestseller by philosopher and psychologist Ichiro Kishimi and writer Fumitake Koga is a true Japanese phenomenon that inspired millions of readers. No self-help clichés like “just be yourself”! In the book, the philosophy of the famous Alfred Adler is oddly combined with Eastern wisdom, creating an extremely honest dialogue about life and happiness with unexpected insights.
You’ll understand that you can be happy without constantly looking back at past wounds and the expectations of others. You’ll learn how to find your calling and build truly deep and harmonious relationships with the people around you. You’ll realize that happiness is your own choice, and that all the boundaries on the way to it exist only in your head. Find the courage to become the person you’ve always dreamed of being!
You’ll understand that you can be happy without constantly looking back at past wounds and the expectations of others. You’ll learn how to find your calling and build truly deep and harmonious relationships with the people around you. You’ll realize that happiness is your own choice, and that all the boundaries on the way to it exist only in your head. Find the courage to become the person you’ve always dreamed of being!
00:37
00_00_Kishimi_I_Kago_F_Smelost_ne_nravitsya_Klyukin_D_Belousov_R-
07:46
00_01_Vvedenie
00:54
01_00_Pervaya noch. Otvergayte emotsionalnye travmy
04:19
01_01_Neizvestnyy «tretiy velikan»
06:02
01_02_Pochemu lyudi mogut menyatsya
05:41
01_03_Travmy ne suschestvuet
04:35
01_04_Lyudi vydumyvayut gnev
03:53
01_05_Kak zhit bez vlasti proshlogo
02:28
01_06_Sokrat i Adler
03:57
01_07_Vas ustraivaet vashe sostoyanie!
04:18
01_08_Neschaste – eto to, chto vy vybiraete sami
06:42
01_09_Lyudi vsegda predpochitayut ne menyatsya
06:12
01_10_Vasha zhizn reshaetsya zdes i seychas
01:04
02_00_Vtoraya noch. Vse problemy zaklyucheny v mezhlichnostnyh otnosheniyah
10:22
02_01_Pochemu vy protivny samomu sebe
03:53
02_02_Vse problemy zaklyucheny v mezhlichnostnyh otnosheniyah
07:10
02_03_Kompleks nepolnotsennosti kak opravdanie
09:29
02_04_Hvastuny chuvstvuyut sebya nepolnotsennymi
05:36
02_05_Zhizn – eto ne sorevnovanie
08:13
02_06_Vy edinstvennyy, kogo volnuet vasha vneshnost
06:22
02_07_Ot borby harakterov do zhazhdy revansha
04:26
02_08_Priznanie oshibki – eto ne porazhenie
06:41
02_09_Preodolenie zhiznennyh zadach
06:40
02_10_Krasnye niti i prochnye tsepi
04:50
02_11_Ne verte v «zhiznennuyu lozh»
02:56
02_12_Ot psihologii obladaniya k prakticheskoy psihologii
00:43
03_00_Tretya noch. Otkazhites ot chuzhih zadach
15:04
03_01_Otkazhites ot zhazhdy priznaniya
05:40
03_02_Kak razdelyat zadachi
04:23
03_03_Otkazhites ot chuzhih zadach
06:28
03_04_Kak izbavitsya ot problem v otnosheniyah s lyudmi
07:43
03_05_Razrubite Gordiev uzel
06:32
03_06_Zhazhda priznaniya delaet vas nesvobodnymi
06:53
03_07_Chto takoe nastoyaschaya svoboda
07:23
03_08_U vas est preimuschestvo v otnosheniyah
00:46
04_00_Chetvertaya noch. Gde nahoditsya tsentr mirozdaniya
06:28
04_01_Individualnaya filosofiya i holizm
04:27
04_02_Tsel chelovecheskih otnosheniy – chuvstvo obschnosti
03:59
04_03_Pochemu ya interesuyus tolko soboy!
06:22
04_04_Vy ne nahodites v tsentre mirozdaniya
09:10
04_05_Slushayte golosa vokrug sebya
08:21
04_06_Ne osuzhdayte i ne voshvalyayte
05:11
04_07_Metod pooschreniya
05:11
04_08_Kak pochuvstvovat svoyu tsennost
06:02
04_09_Zhivite v nastoyaschem
08:41
04_10_Lyudi ne nahodyat sebe istinnogo primeneniya
00:52
05_00_Pyataya noch. Po-nastoyaschemu zhit zdes i seychas
03:42
05_01_Chrezmernaya zastenchivost podavlyaet lichnost
06:04
05_02_Ne samoutverzhdenie, a zdravaya samootsenka
10:02
05_03_Raznitsa mezhdu veroy i uverennostyu
06:05
05_04_Sut raboty – vklad v obschee blago
06:02
05_05_Molodye lyudi operezhayut starshih
07:44
05_06_Trudogolizm kak zhiznennaya lozh
07:04
05_07_Vy mozhete byt schastlivy seychas
05:24
05_08_Dva puti dlya teh, kto hochet byt «osobennym»
04:00
05_09_Smelost byt normalnym
03:26
05_10_Zhizn – eto ryad momentov
05:17
05_11_Zhivite, kak budto vy tantsuete
03:54
05_12_Zazhigayte svet zdes i seychas
04:47
05_13_Velichayshaya zhiznennaya lozh
09:49
05_14_Pridavayte smysl zhizni, kotoraya kazhetsya bessmyslennoy
13:30
06_Posleslovie
