Jealousy—does it mean love or a sign of distrust? On the path to calm, joyful relationships, trials are inevitable, and one of the most dangerous among them is jealousy—arising both in you and in your partner. To handle it and build solid trust, you need a clear orientation in complex feelings and emotions. This guide is provided by Olesya Skripnichenko-Buzhinskaya, a specialist in family relationships. Using scientific data and years of practical experience, she shows how to turn jealousy from a destructive force into a resource for supporting and strengthening self-esteem.
From the book you will learn:
– why jealousy can be a natural reaction;
– how to recognize the real reasons behind jealousy and not fall for imagined ones;
– what elements underlie long-lasting and happy relationships;
– how to learn to trust again when there really were grounds for jealousy;
– whether it’s possible to bring back romance if the marriage is already more than 15 years old.
You will also find a test that will help you understand what your relationship is built on and which moments require attention right now.