Children Get Anxious Too: Simple Help for Overcoming Childhood Anxiety and Fears
11 hrs. 37 min.
Description
Australian experts in children’s anxiety offer an effective program to overcome fears and anxiety states in children. In just a few months, you can help your child master skills that will allow them to cope with anxious thoughts, self-doubt, and avoidance of a variety of situations related to anxiety. The book includes exercises for children and parents, as well as joint practical assignments.
The program is designed for children aged 7 to 12, but it can be easily adapted for younger children and teenagers.
The program is designed for children aged 7 to 12, but it can be easily adapted for younger children and teenagers.
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