Joyful Wisdom
8 hrs. 49 min.
Language
Russian
Author
Yongey Mingyur Rinpoche
Author
Yongey Mingyur Rinpoche
Narrator
Andrey Nazimov
Narrator
Andrey Nazimov
Description
The book’s material is divided into three parts according to the structure of classical Buddhist texts. In the first part, the reader examines our fundamental, or root, state: the nature and causes of various forms of dissatisfaction that determine our lives, and the potential built into it that directs us toward a deep awareness of our own nature. The second part offers a step-by-step guide to the three main meditation practices aimed at calming the mind, opening the heart, and developing wisdom. The third part is devoted to the practical application of the understanding gained in the first part, and the methods described in the second part, to resolve such widespread emotional, physical, and personal problems.
03:04
00-01lite
07:46
00-02lite
11:39
01-01svet-v-tunnelelite
06:38
01-02-beg-na-mestelite
12:14
01-03-podruzhitsjalite
12:58
01-04-o-protivojadijakh-i-telokhraniteljakhlite
12:40
01-05-proryvlite
03:40
02-01-problema-ehto-reshenielite
07:42
02-02-4-blagorodnye-istinylite
06:46
02-03-identifikacija-problemylite
03:20
02-04-udivlenielite
10:47
02-05-dva-vzgljada-na-stradanielite
02:30
02-06-nichego-lichnogo-upravljajj-no-ne-vlastvujjlite
03:36
02-07-stradanie-stradanijalite
05:03
02-08-stradanie-peremenylite
07:59
02-09-vseobemljushhee-stradanielite
04:18
02-10-dykhanie-peremenylite
01:46
03-01-sila-perspektivylite
05:19
03-02-bolee-pristalnyjj-vzgljadlite
10:24
03-03-otnositelnost-perspektivylite
06:29
03-04-ubivat-babocheklite
07:35
03-05-zerkalo-zerkalalite
08:20
03-06-uslovijalite
02:50
03-07-uprazhnenijalite
03:25
04-01-povorotnyjj-punktlite
03:55
04-02-dva-vida-osoznannostilite
15:13
04-03-priroda-buddylite
04:45
04-04-probleski-buddylite
04:03
04-05-videt-dobrolite
03:49
04-06-kamni-ty-sam-pribezhishhelite
05:48
05-01-preodolenielite
02:41
05-02-zabluzhdenie-i-illjuzijalite
02:34
05-03-pervyjj-shag-stradanielite
05:47
05-04-postojanstvolite
02:47
05-05-edinichnostlite
07:26
05-06-nezavisimostlite
07:11
05-07-pustotalite
03:35
05-08-byt-i-videtlite
01:57
05-09-dvizhenie-vperedlite
04:30
06-01-perezhivanielite
15:03
06-02-tri-stadii-praktikilite
14:31
06-03-ukroshhenie-skakunalite
04:19
06-04-ukroshhenie-vsadnikalite
05:47
07-01-vnimanielite
05:52
07-02-vnimanie-bez-obektalite
06:59
07-03-obrashhenie-k-formelite
06:19
07-04-zvuklite
10:07
07-05-oshhushhenielite
09:42
07-06-myslilite
07:52
07-07-ehmociilite
03:01
08-01-prozrenielite
12:34
08-02-ot-idei-k-perezhivanijulite
03:46
08-03-pustota-jalite
07:52
08-04-pustota-drugogolite
03:42
09-01-sochuvstvielite
04:40
09-02-uchebnik-schastjalite
03:38
09-03-obychnaja-ljubov-i-sostradanielite
07:02
09-04-sosredotochennost-na-blizkikhlite
06:06
09-05-kogo-my-ne-ljubimlite
04:43
09-06-bezgranichnye-ljubov-i-sostradanielite
06:35
09-07-bodkhichittalite
05:47
10-01-primenenielite
04:24
10-02-zolotojj-kladlite
18:30
10-03-chto-skryvaet-prirodu-buddylite
05:37
10-04-rabochie-otnoshenijalite
05:16
11-01-sdelat-gluboko-lichnymlite
03:14
11-02-cel-vnimanijalite
08:36
11-03-glavnoe-uprazhnenielite
07:36
11-04-poprobujj-chto-to-drugoelite
03:04
11-05-shag-nazadlite
06:39
11-06-sdelajj-pereryvlite
05:31
11-07-razbivat-na-chastilite
11:46
11-08-prozrenie-glavnoe-uprazhnenielite
04:38
11-09-poprobujj-chto-to-drugoelite
06:25
11-10-shag-nazadlite
02:07
11-11-sdelajj-pereryvlite
02:40
11-12-sochuvstvovatlite
04:54
11-13-glavnoe-uprazhnenielite
02:18
11-14-pcht-drugoelite
03:14
11-15-shag-nazadlite
03:54
11-16-pereryvlite
06:55
11-17-zakljuchenielite
11:05
12-01-radostnaja-mudrostlite
