Joy: The Surrender to the Body and to Life
16 hrs. 55 min.
Language
Russian
Author
Alexander Lowen
Author
Alexander Lowen
Narrator
Natalia Shteiner
Narrator
Natalia Shteiner
Description
The author, Alexander Lowen, is a well-known creator of the revolutionary method of psychotherapy, whose “highlight” is the fusion of the psychoanalytic process itself and the patient’s purposeful work on their physical body. In this book, Dr. Lowen shows and explains how you could, using a set of simple and pleasant exercises, reclaim the feeling and state of natural joy, release the energy of feelings, harmonize your personal life, and gain confidence and happiness.
For a wide range of readers.
For a wide range of readers.
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