Psychosomatics: Read the Body's Language and Change Your Life

When we say the word “person,” what do we mean? A way of thinking, fears and habits, feelings and emotions, thought processes or response strategies? Or perhaps cells, tissues, organs, or entire systems? And there are also questions that a person asks themselves and the world, actions taken to realize their desires, and communication with many people, situations in which a person finds themselves and fills them with meaning. All of this is also a person. Maybe when we talk about a person, we mean the connection of all the processes mentioned above? After all, if all of this surrounds and fills a person, then they are the point that brings together patterns, events in life, social adaptation, somatic reactions, a way of thinking, perception of the world—and even the chain of circumstances. So, all of it is what a person is.