Rules of Children's Sleep: How to Establish Sleep for a Child and Their Parents

We all know how necessary healthy sleep is for an adult. But how much do we really know about healthy, correct sleep for a child? In this book you’ll learn how to prevent sleep disorders in an infant, how to establish a sleep schedule, what dangers can arise from parents and a child sleeping together, how sleep habits form even before birth, and much more.

Mikhail Gurevich Poluektov is an associate professor, PhD in Medical Sciences, head of the Sleep Medicine Department at the First Moscow State Medical University named after I. M. Sechenov (Sechenov University). Author of 3 monographs and more than 180 articles on sleep problems. President of the National Society of Specialists in Children’s Sleep. For the first time in Russia, he opened a specialized center for children with sleep disorders.

Polina Valeryevna Pchelinа is a candidate of medical sciences, a neurologist at the Bakhrušin Brothers Neurology Department in Moscow. She conducted the first study in Russia of the cognitive-behavioral therapy method for treating insomnia. Author of 20 scientific publications on sleep problems.