Praise Me: How to Stop Being Dependent on Others' Opinions and Gain Self-Confidence

The urge to please others at any cost—even at the expense of yourself—chronic anxiety and self-doubt, low self-esteem, worry about what other people think—are so common in modern men and women that you could call it an epidemic of the 21st century. Although these problems seriously ruin our lives, we rarely focus on them, because we think they’re just personality traits we can’t do anything about.

The authors of this book conducted extensive research, identified the root causes of these kinds of problems, and believe that even their worst forms can be corrected. They describe seven revolutionary practices for the transforming person that will help you change, believe in yourself, find harmony in your personal life, and become happy.