One Top-Secret Pill Against Fear
7 hrs. 20 min.
Language
Russian
Author
Andrey Kurpatov
Author
Andrey Kurpatov
Narrator
Andrey Leonov
Narrator
Andrey Leonov
Description
From the author
The book’s previous title—“A Remedy for Fear”—scared some readers a bit. I don’t know why, but that’s a fact. What kind of remedy is it? Which remedy? Why a remedy? And they won’t hit you, will they? That’s roughly the list of questions—very worrying, as you can see. Now the book has safely moved into the “Bestseller” series and got a new title—“1 completely secret pill against fear.” Why?..
Most patients who come to me with fears, phobias, panic attacks, and anxieties at first ask for “a pill against fear.” They ask for it—and don’t even realize that they already have this pill and carry it on their own shoulders. They carry it, but don’t take it.
Yes, the truth is that you won’t find pills against fear at a pharmacy. There are pills to turn off the brain (by prescription), but not for fear. So if anything can be called a pill against fear, it’s reason. Fear is an emotion—it’s irrational—and reason quite often gives up to fear before their two-sided negotiations at the highest level—meaning at the level of the brain.
This book is a mediator. It will teach you to use reason in moments when it usually refuses. You will learn to be stronger than your fear. And when your fear realizes this, it will retreat—you can trust me. Fear likes the weak; the strong it passes by.
So get to it! Good luck to you!
With sincerity,
Andrey Kurpatov
The book’s previous title—“A Remedy for Fear”—scared some readers a bit. I don’t know why, but that’s a fact. What kind of remedy is it? Which remedy? Why a remedy? And they won’t hit you, will they? That’s roughly the list of questions—very worrying, as you can see. Now the book has safely moved into the “Bestseller” series and got a new title—“1 completely secret pill against fear.” Why?..
Most patients who come to me with fears, phobias, panic attacks, and anxieties at first ask for “a pill against fear.” They ask for it—and don’t even realize that they already have this pill and carry it on their own shoulders. They carry it, but don’t take it.
Yes, the truth is that you won’t find pills against fear at a pharmacy. There are pills to turn off the brain (by prescription), but not for fear. So if anything can be called a pill against fear, it’s reason. Fear is an emotion—it’s irrational—and reason quite often gives up to fear before their two-sided negotiations at the highest level—meaning at the level of the brain.
This book is a mediator. It will teach you to use reason in moments when it usually refuses. You will learn to be stronger than your fear. And when your fear realizes this, it will retreat—you can trust me. Fear likes the weak; the strong it passes by.
So get to it! Good luck to you!
With sincerity,
Andrey Kurpatov
00:40
00_01_Soderzhanie
07:05
00_02_Predislovie k 7-mu izdaniyu
01:32
00_03_Predislovie k 3-mu izdaniyu
03:36
00_04_Vvedenie
09:47
01_00_00_Strah - kakoy on est
07:49
01_00_01_Uroki mertvogo yazyka
01:21
01_01_01_Punkt pervyy «Vnimanie, zhizn v opasnosti!»
08:08
01_01_02_Nezdorovyy strah za zdorove
07:04
01_01_03_Infektsiya straha zarazheniya
10:41
01_01_04_Strah togo, chego nelzya boyatsya, - sluchaynosti!
06:43
01_01_05_Samaya populyarnaya tema - strah smerti!
12:49
01_01_06_Strah zlogo umysla
02:18
01_01_07_«Pozhaluysta, tolko ne umiray!»
02:31
01_02_01_Punkt vtoroy «Vnimanie, ne teryayte litsa!»
08:54
01_02_02_Gde tvoe litso, chelovecheskiy detenysh!
12:21
01_02_03_«Zakativshayasya» fizionomiya
05:19
01_02_04_«Doktor, ya, kazhetsya, shozhu s uma!»
01:39
01_02_05_Punkt tretiy «Vnimanie, seks est!»
07:30
01_02_06_Strah v intimnom meste
07:34
01_02_07_Gospodi, prividitsya zhe takoe!
10:48
01_02_08_Prakticheskoe zadanie
12:57
02_00_Formula straha
11:21
02_01_Privychka boyatsya
08:02
02_02_Krysa - belaya i pushistaya
08:08
02_03_«Horosho! Umnyy malchik!»
06:40
02_04_Voda techet i pod lezhachiy kamen!
09:46
02_05_Sobaka pobezhala…
09:18
02_06_Podgotovlennaya pochva!
08:05
02_07_Priyatnoe begstvo
08:38
02_08_Sluchai iz psihoterapevticheskoy praktiki
05:44
02_09_Prakticheskoe zadanie
01:48
03_00_Nastoyaschaya zaschita ot straha
07:10
03_01_Sekrety hronicheskih myshechnyh blokov
06:58
03_02_Uprazhnenie «Rasslablenie cherez napryazhenie»
03:05
03_03_Ne zabyvayte dyshat!
02:52
03_04_Uprazhnenie «Uspokaivayuschee dyhanie»
03:35
03_05_Vnimaem vnimaniyu!
07:10
03_06_Uprazhnenie «Pereklyuchenie vo vneshnee»
05:41
03_07_Prakticheskoe zadanie
04:40
03_08_Sluchai iz psihoterapevticheskoy praktiki «Gryaznoe mesto»
01:31
04_00_Psihicheskaya ataka na strah
08:05
04_01_A ne speshite vy nas horonit!
08:15
04_02_Ot sluchaynosti k neobhodimosti!
08:37
04_03_Vo vsem doyti do samoy suti
11:48
04_04_Uprazhnenie «Sila zdravogo smysla»
13:10
04_05_Na abordazh!
12:23
04_06_Sluchai iz psihoterapevticheskoy praktiki
06:24
04_07_Prakticheskoe zadanie
01:04
05_00_Prazdnik neposlushaniya strahu
07:41
05_01_Gori, gori yasno, chtoby ne pogaslo!
15:36
05_02_Nehoroshie deti!
02:29
05_03_Prakticheskoe zadanie
03:43
06_Zaklyuchenie
23:48
07_01_Dopolnitelnye sovety. Prilozheniya
23:51
07_02_Dopolnitelnye sovety. Prilozheniya
24:27
07_03_Dopolnitelnye sovety. Prilozheniya
