The (Un)truth About Our Body. Misconceptions We Believe In
7 hrs. 11 min.
Language
Russian
Author
Andrey Sazonov
Author
Andrey Sazonov
Narrator
Denis Kuznetsov
Narrator
Denis Kuznetsov
Description
Debunking myths and legends about your own health is important—and most of all, useful!
Let’s hit the myths with a scientific approach!
Knowing the truth is very useful, especially about your life and your health. It saves energy, time, and money that you might lose chasing chimeras. Health myths surround us everywhere, and timely debunking them is the key to a full life!
In this audiobook, Andrey Sazонов has collected 30 common medical myths—false claims that everyone has not only heard but also successfully put into practice. Which products burn fat, and is there any point in snacking? Ordinary and mineral water—do we really need to drink 8 glasses a day? Gray hair from stress and allergies from poplar fluff—where’s the truth? Every debunked myth is a step toward understanding how you actually need to take care of your health.
Let’s live better—quality! Treat with what helps, buy what you need, do what benefits us.
Let’s hit the myths with a scientific approach!
Knowing the truth is very useful, especially about your life and your health. It saves energy, time, and money that you might lose chasing chimeras. Health myths surround us everywhere, and timely debunking them is the key to a full life!
In this audiobook, Andrey Sazонов has collected 30 common medical myths—false claims that everyone has not only heard but also successfully put into practice. Which products burn fat, and is there any point in snacking? Ordinary and mineral water—do we really need to drink 8 glasses a day? Gray hair from stress and allergies from poplar fluff—where’s the truth? Every debunked myth is a step toward understanding how you actually need to take care of your health.
Let’s live better—quality! Treat with what helps, buy what you need, do what benefits us.
04:08
00_Ot avtora
21:14
01_«Organicheskie» i «himicheskie» udobreniya – chto v lob, chto po lbu
15:24
02_Kakie produkty szhigayut zhiry!
15:56
03_Est li polza ot razgruzochnyh i «zagruzochnyh» dney!
14:33
04_Polezny li polivitaminy!
19:01
05_Tak li uzh neotvratim krizis srednego vozrasta!
12:30
06_Ukol deystvuet luchshe, chem tabletka – verno li eto!
15:28
07_Nuzhna li k vodke zakuska!
10:06
08_Nuzhno li golodat pri vysokoy temperature!
14:22
09_Svezhee vsegda luchshe, chem zamorozhennoe – tak li eto!
15:54
10_Delaet li stress nashi volosy sedymi!
15:02
11_Sterilnost – vrag ili drug!
16:44
12_Tak li opasny antibiotiki! Gubyat li oni nash immunitet! I chto luchshe – «perepit» ili «nedopit»!
14:36
13_Vrachi protiv trenerov, ili Pomogayut li intensivnye nagruzki skoree likvidirovat posledstviya travmy!
14:51
14_Chto pomogaet vspomnit gipnoz!
11:59
15_Zachem my dolzhny vypivat ne menee 8 stakanov vody v den!
14:33
16_Mineralnaya voda – skolko ot nee vreda!
13:21
17_Naskolko goryachiy chay kaloriynee holodnoy vody i chto takoe «otritsatelnaya kaloriynost»!
12:58
18_Naskolko polezny myusli!
11:34
19_Esli hochesh zhit legko, pey parnoe moloko!
20:01
20_Chto oblegchaet gomeopatiya – zhizn ili koshelek!
09:45
21_Chemu mozhno nauchitsya vo vremya sna!
20:50
22_Ob uslovnoy polze i bezuslovnom vrede sanatornogo lecheniya
14:00
23_Vzglyad mizantropa na nootropy
12:23
24_Pomogayut li onkomarkery obnaruzhit rak!
08:32
25_To have a snack or not to have a snack!
13:15
26_Produkty osobogo naznacheniya
09:16
27_Chto luchshe pomogaet pri ozhogah –vzbitoe yaytso ili maslo!
14:47
28_Serebro kak sredstvo aseptiki i diagnostiki
10:24
29_O tselebnyh svoystvah krasnogo vina
11:15
30_Mozhet li topolinyy puh vyzyvat allergiyu!
02:45
31_Posleslovie
