Don't Let Your Head Split! Exercises That Bring Back a Life Without Headaches
4 hrs. 40 min.
Language
Russian
Author
Agapkin Sergey
Author
Agapkin Sergey
Narrator
Maxim Suslov
Narrator
Maxim Suslov
Description
Do you suffer from headaches, take tablets by the handful, but nothing helps? This book by Dr. Sergey Agapkin, host of the most highly rated health program «About the Most Important», will help you get rid of this problem once and for all.
The book lays out, step by step, the symptoms and causes of the main types of headaches, the methods for their correct diagnosis, and recommendations for self-testing. And most importantly—simple, effective exercises you can do at home are provided, so you can eliminate headaches without pills!
Clear schemes, cards, checklists, and detailed illustrations will help you understand the cause of your illness and deal with it—strengthening and improving your entire body as a whole!
The book lays out, step by step, the symptoms and causes of the main types of headaches, the methods for their correct diagnosis, and recommendations for self-testing. And most importantly—simple, effective exercises you can do at home are provided, so you can eliminate headaches without pills!
Clear schemes, cards, checklists, and detailed illustrations will help you understand the cause of your illness and deal with it—strengthening and improving your entire body as a whole!
17:42
1
36:04
2
45:38
3
16:19
4
26:46
5
40:28
6
39:39
7
13:55
8
06:37
9
02:13
10
15:56
11
15:59
12
03:03
13
