I'm Not Enough for Everyone! Psychological Boundaries in Family and at Work

Psychological boundaries are the most common topic brought up in sessions with a psychologist. We encounter violations of these boundaries every day, but not always do we know how to defend them properly—and not always do we even realize when someone is crossing them. It just becomes uncomfortable: something doesn’t suit you at home or at work—everyone has different difficulties. But the reason is the same. And how badly you want a “magic pill”—some universal recipe that will fit everyone! Unfortunately, there isn’t one. But there are ideas that, if you think them through, will help you find your own way to live the way you like.