For an adult young person who is taking responsibility for themselves and loved ones, making important health-related decisions requires a reliable source of information. In this regard, the term Healthhacking is used to describe achievements of medical science applied to a high-quality and comfortable life.
In each block you will find sections that cover only the problems most people aged 30–40 commonly face. Each recommendation is feasible, improves quality of life, or either extends it, and is based on a proven source provided at the end of the book.
This audio book contains the block “Gastroenterology. Hepatology. Endocrinology,” including sections 3 (Gastroenterology), 4 (Hepatology), and 13 (Endocrinology).