What should food be like? First of all, it should nourish the human body with everything necessary and provide energy—not take it away. It should cleanse the body, not clog it up. But how, in our modern world—with a shortage of environmentally clean products and widespread pollution of the environment—can you find healthy food?
The answer comes from the well-known esotericist Vadim Zeland, author of the Reality Transurfing theory. In his book “The Kitchen of the Ancestors,” he talks about special representatives of clean and strong foods: bread, black radish, spirulina, horseradish, turnips, sauerkraut, wheat sprouts, pumpkin, and many others. A natural product is one without any additives that Nature didn’t provide. After eating like this, a person feels light and free, has a high level of energy and, generally, a better quality of life. Proper nutrition makes it possible to achieve goals, engage in Transurfing, and use Tafti techniques.