Cognitive Behavioral Therapy — Everything in Order. Effective Methods and Practices for Changing Thinking and Overcoming Neurosis. A Comprehensive Guide for Specialists and Thoughtful Readers
15 hrs. 56 min.
Language
Russian
Author
Kachay Ilya
Author
Pavel Fedorenko
Narrator
Vadim Yarutkin
Narrator
Vadim Yarutkin
Description
How to completely transform your life with just one method?
Pavel Fedorenko and Ilya Kachay, authors of well-known psychology books and experts in the field of cognitive-behavioral therapy, can significantly improve the lives of those facing stress, life difficulties, and procrastination.
These psychologists propose changing your life through a reliable and effective method.
Do you feel like you’re living on autopilot, simply drifting with the flow? Are anxiety, sadness, and dissatisfaction chasing you all the time?
Or are you a psychologist who wants to attract more clients and is looking for effective ways to help people transform themselves and their thinking?
This book will be a reliable helper for both those who want to put their life in order and for practicing professionals.
You will be freed from fears and mental traps that prevent you from living, learn to recognize thoughts, hidden emotions, and false beliefs, cope with stress, insecurity, depression, and overcome life crises.
Professionals will be able to deepen their knowledge in psychotherapy, master techniques and tools to solve complex problems of clients, improve their productivity, and expand their client base.
Be ready for the fact that after reading this book your life will inevitably change for the better!
Pavel Fedorenko and Ilya Kachay, authors of well-known psychology books and experts in the field of cognitive-behavioral therapy, can significantly improve the lives of those facing stress, life difficulties, and procrastination.
These psychologists propose changing your life through a reliable and effective method.
Do you feel like you’re living on autopilot, simply drifting with the flow? Are anxiety, sadness, and dissatisfaction chasing you all the time?
Or are you a psychologist who wants to attract more clients and is looking for effective ways to help people transform themselves and their thinking?
This book will be a reliable helper for both those who want to put their life in order and for practicing professionals.
You will be freed from fears and mental traps that prevent you from living, learn to recognize thoughts, hidden emotions, and false beliefs, cope with stress, insecurity, depression, and overcome life crises.
Professionals will be able to deepen their knowledge in psychotherapy, master techniques and tools to solve complex problems of clients, improve their productivity, and expand their client base.
Be ready for the fact that after reading this book your life will inevitably change for the better!
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