Talking about what’s wrong with our diet is a very delicate topic. No one wants to be judged for the food they choose, and that’s exactly why many initiatives related to healthy eating don’t succeed. Today, nutrition affects diseases and mortality far more than smoking and alcohol. Often we eat unhealthy food in a hurry and struggle to understand how to eat correctly—what should be limited and what should be consumed more. Our pursuit of ideal nutrition, the search for a miracle ingredient, extreme diets—behind all of this we forget about simple, good food. Our food culture and traditions have largely disappeared. Why is this happening and what changes are coming? That’s what the new research book by Bee Wilson is about.