In this book, the famous spiritual leader of our time and author of dozens of bestsellers, Deepak Chopra, along with his like-minded physician David Simon, talks about the seven spiritual laws of yoga—deep meaning of an ancient practice capable of leading you to a happy, harmonious, and full life.
We all know how beneficial yoga is: it gives us flexibility, muscle tone, endurance, harmony with ourselves, and life energy. But all of this is only part of the amazing power that this spiritual practice possesses. Meditation, mantras, breathing exercises, and sequences not only strengthen your health, but can completely transform your life. This book will help you practice yoga thoughtfully and consciously, so you can reveal your creative potential, learn to love, show compassion, and achieve success in everything you do.