Healing the Inner Child: Find the Source of Strength Within Yourself

This audiobook will be a kind and supportive companion for your difficult inner journey—the journey into your own childhood…

“If you’re holding this book, it means you’re ready to touch the tender and not-at-ease topic of interacting with your Inner Child. One of the most important and necessary stages of inner psychological work is getting acquainted with your Inner Child and healing the wounded part of them. This is necessary for everyone who has decided to change the quality of their life for the better—as well as for parents who don’t want to pass their traumas on to their children.

Special attention is given to the stages of healing the Inner Child and to what dangers and opportunities await a person who decides to look into their own childhood and perhaps finally find answers to many troubling questions.

In each chapter, the reader will find psychotherapeutic stories that bring you back to childhood and give a person the chance to meet themselves again, as well as a psychological practical workbook with exercises for independent work or for group work under a specialist’s guidance—helping you gently touch very painful issues that have been stretching from childhood, such as childhood traumas and the consequences of family violence."

This book will be a kind and supportive companion for your difficult inner journey—the journey into your own childhood…