I Want to Help. How to Support Others While Preserving Yourself and Your Strength
4 hrs. 54 min.
Language
Russian
Author
Leonid Krol
Author
Leonid Krol
Narrator
Vadim Chernobel'sky
Narrator
Vadim Chernobel'sky
Description
Leonid Krol, a psychologist and bestselling author, shares his experience in an audiobook on how to help others effectively while still protecting your own mental health. He explains how to gauge your own strength, set boundaries, understand the emotions and needs of those you help, avoid burnout, and ask for help in time.
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