Famous psychologist and business trainer Igor Vagin breaks down, piece by piece, concepts such as anger, resentment, revenge, and betrayal.
The feeling of resentment is the main cause of most conflicts, quarrels, scandals, family scenes, and friends, beloved ones, and close people leaving. Our resentments, annoyance, hatred, and anger do us more harm than what caused us to be angry and feel offended.
By listening to the audiobook and mastering the special exercises and psychotechnics offered by the author, you will be able to protect yourself from experiences related to lies, betrayal, and infidelity; you will easily cope with resentment, learn to hold back anger and indignation, overcome hatred and the desire for revenge, and gain control over anger and use its energy for your own good.
Contents:
Chapter 1. Don’t wake the sleeping dog named anger
Chapter 2. Forgive resentment;
Chapter 3. An eye for an eye, a tooth for a tooth!
Chapter 4. Burn your hatred!
Chapter 5. Markers of betrayal