What could be more important for us than our own health? Probably only the health of our children. Andrey Lypen is a professional yoga instructor with 17 years of experience. To improve their physical and mental state, people come to him whole families. Using ancient knowledge and his own experience, Andrey selects individual training systems for men, women—and of course for children. After all, a growing child’s body sometimes requires a completely different approach. If you practice yoga and want your children to learn it with you, so that they grow up healthy and smart, read this book.
This book is not a medical textbook. All recommendations must be agreed upon with the treating physician.