The Joy of Living: Unlocking the Secret and Science of Happiness
11 hrs. 10 min.
Language
Russian
Author
Yongey Mingyur Rinpoche
Author
Yongey Mingyur Rinpoche
Narrator
Andrey Nazimov
Narrator
Andrey Nazimov
Description
In his book, famous Tibetan master Mingyur Rinpoche, combining the ancient wisdom of Buddhism with the latest discoveries of Western science, shows how you can live a healthier and happier life through meditation.
Rinpoche was personally chosen by His Holiness the Dalai Lama to participate in medical research on the effects of meditation at the Waisman Laboratory of Neurophysiology and Brain Functioning of the University of Wisconsin.
Rinpoche was personally chosen by His Holiness the Dalai Lama to participate in medical research on the effects of meditation at the Waisman Laboratory of Neurophysiology and Brain Functioning of the University of Wisconsin.
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