Quit Smoking in Two Evenings. How to Get Rid of the Addiction, Not Just Stop Buying Cigarettes

What stops a person from quitting smoking? Is it possible to do it easily, without unpleasant consequences, and forever? The answer to these questions—yes, yes, and yes! And what gets in the way is usually only the person themselves—by their fears and doubts. After all, who hasn’t postponed the decision because of them until better times—until a certain date, until Monday, until the New Year?

However, you need to act decisively and right now. The time it will take you to read this book is about two days, and when you finish them you will know everything necessary to understand: “The time has come.” The author, Timofey Kudryashov, will share his personal experience and knowledge and teach you to look at the process of smoking and quitting differently. In the end you will see that quitting is possible—and, moreover, the calmer and gentler the refusal of cigarettes happens, the higher the chance you will forget about them forever.