Written by Dr. David Hamilton, a specialist with extensive experience, this book explains complex scientific concepts about the interconnection between the mind and the body in an accessible way. A multitude of studies confirms that our thoughts significantly affect our physical condition. Hamilton, who previously worked in the pharmaceutical field, personally observed during drug trials that people taking placebos showed improvements comparable to those receiving real medications. These observations led him to focus on studying the link between mind and body.
First published ten years ago and instantly popular, this work explores how visualization, belief, and positive thinking can affect physical health. Dr. Hamilton shows how, through imagination and psychological processes, it’s possible to activate the body’s internal strengths to fight various diseases and unpleasant sensations.