Absolute Discipline: How to Increase Energy, Become Responsible and Develop Lifelong Habits

Do you have the habit of putting things off until the last moment to deal with them? Do you start a new life every Monday? Is it hard for you to complete everything you planned? You simply lack discipline. Amir Vafin is the founder of the Zevs Digital branding agency, a mentor to millionaires, and an ambassador of discipline. In his book, he talks about a unique method for developing habits that helped more than a thousand people move toward their goals. This book will help you:
• track your brain’s reactions and work with them;
• set the right and achievable goals;
• normalize your sleep and eating routine;
• create a tracker for useful habits;
• protect yourself from breakdowns that get in the way of great achievements.