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Author

Dan Tomasulo

1 book

The Positive Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope + Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

The Positive Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope + Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Authors: Patrick Fanning, Matthew McKay, Dan Tomasulo

Narrators: Ivan Bukchin, Stanislav Starkov

Psychology & Philosophy 16 hrs. 43 min.