Missing You: How to Get Through the Pain of a Breakup, Restore a Relationship, or Let Go

2 hrs. 56 min.

Language Russian

Author Ilse Sand

Narrator Elnara Salimova

Description

The book by Ilse Sand, psychotherapist and author of international bestsellers “Close to the Heart” and “The Compass of Emotions,” is about losing connection with loved ones. We often worry that we stopped communicating with old friends. We’re upset that the relationship with a loved one lacks the openness of before. We regret that children have grown distant and call rarely— or, on the contrary, that we haven’t made peace with our parents after an old quarrel. Ilse Sand analyzes the reasons why relationships break down and offers simple techniques and exercises to restore them—or improve them. Special attention is given to situations where the old relationships can’t be resumed for objective reasons. For such cases, the author gives advice on how to live through the pain of separation or loss and learn to let go with a light heart.

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