Spiritual Intelligence (SQ) is the first measure of well-being—and often the missing piece for happiness.
People with developed spiritual intelligence are able to enjoy happy times more fully and endure difficulties with greater resilience. Therapist Joe Boulby explains the basics of this concept and invites us on an engaging journey. It will reveal facets of our personality and help us understand what influences us positively and what holds us back and limits us. We will encounter stories and fears that narrow our world and make it duller. Until we remove all of this from our path, we will see nothing but the boundaries of reality that we ourselves set.
“Developed SQ is like an unlimited pass everywhere,” Boulby writes. “If, as is believed, intelligence lives in the brain’s left hemisphere and emotions in the right, then spiritual intelligence encompasses the entire brain as a whole. Essentially, it is the sum of all intelligences.”
Boulby offers 10 steps to develop spiritual intelligence. Readers will find in the book quick and simple methods to cope with anxiety, stress, and feelings of being overwhelmed—and to gain a deep sense of connection and peace in times when they feel lonely, empty, or depressed.
The author turns ancient teachings into life-changing methods and presents a set of skills to help you get through life’s ups and downs. Are you looking for peace, trying to regain freedom from inner struggles, or simply want to bring a little magic into your world? This inspiring book will guide you along this path.