Fault Lines: Fractured Attachment and How to Repair It

This audiobook is for both couples and people who are currently single but want to build mature, reliable relationships. Why do we repeatedly recreate painful scenarios in love? How do the experiences of childhood attachment shape us in adulthood, and is it possible to change established patterns?

Diane Poole Heller—an expert in attachment theory in children and adults and therapy for psychological trauma—has created a practical guide for building lasting closeness. With it, you can determine the attachment types in yourself and your partner, understand how they show up in relationships, and learn to adjust their problematic manifestations. Included exercises will help you rethink early experiences and develop skills for calm, safe love.