I Think Too Much: How I Got Rid of Anxious Thoughts and Found Inner Harmony

People in their thirties are among the most concerned generations. They live in a rapidly changing world where they have to juggle professional ambitions, personal life, and the search for meaning. But what should you do if a feeling of anxiety takes over completely?

Kim Hae Nam, author of the well-known book "To Live Again," understands perfectly what it means to be an adult and constantly experience all-encompassing anxiety about any reason. In her second book, she explains why we’ve become prisoners of anxious thoughts, how life events give rise to useless worries, and why it’s so hard to maintain emotional balance after 30.

Readers are again waiting for a cozy, reassuring atmosphere on Kim Hae Nam’s pages, where they’ll receive a new dose of inspiration and a sense of calm.