I Am Not a Robot. How to Stop Living on Autopilot with the Help of Yoga

Vadim Levashov is a Master of movement practices and a yoga teacher. His students live in more than 35 countries around the world. “Yoga is the key to an aware life, where every second you live is felt and was for your benefit,” says Vadim. Someone lives their whole life that way: on autopilot, with impoverished memories and emptiness inside. And the brightest feelings become anger and irritation. But it’s possible to live differently. Vadim Levashov’s book is an invitation to change your life and take control into your own hands. Find inspiration, feel all the colors of life, and, most importantly, stay in contact with your body and mind. “I have always been looking for a single source of all breathing practices, cultures, self-improvement… And one day I realized that this source is yoga.”