The mouth is the gateway for food into the human body. Following a step-by-step method of processing food in the mouth (the main process of digestion) will lead to: 1) the appearance of a new eating habit (a conditioned reflex)—longer chewing of food; 2) no overeating; 3) improved health; 4) reaching a necessary weight; 5) the attention of other people who are interested in your experience of getting rid of diseases and achieving excellent health. LitRes site administration is not responsible for the information provided. There may be medical contraindications; consult a specialist.