You Are Good Enough: How to Learn to Value Yourself and Start Living Freely
6 hrs. 39 min.
Language
Russian
Author
Tertyshnaya Yulia
Author
Tertyshnaya Yulia
Narrator
Tertyshnaya Yuliya
Narrator
Tertyshnaya Yuliya
Description
Exercises and a step-by-step action plan you’ll find in this book will help you hear yourself, take your needs seriously, and find your most reliable ally—yourself.
Many of us believe we’re not good enough—and therefore don’t deserve the right to a happy, calm, well-off life. We tend to focus on our flaws and miss our strengths, blame ourselves, demand impossible results, and reproach ourselves for not achieving them, feeling guilt, fear, and stress.
In her new book, Yulia Tertyshnaya explains how to get rid of these feelings by working with the limitless resources of the subconscious.
With the techniques and practices presented in the book, you’ll be able to feel your wholeness and gain inner stability in any circumstances.
Many of us believe we’re not good enough—and therefore don’t deserve the right to a happy, calm, well-off life. We tend to focus on our flaws and miss our strengths, blame ourselves, demand impossible results, and reproach ourselves for not achieving them, feeling guilt, fear, and stress.
In her new book, Yulia Tertyshnaya explains how to get rid of these feelings by working with the limitless resources of the subconscious.
With the techniques and practices presented in the book, you’ll be able to feel your wholeness and gain inner stability in any circumstances.
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