Managers and entrepreneurs work right at the edge of their capabilities. The corporate world sets its own terms: to climb the career ladder, you have to forget your own well-being and direct all efforts to solving work tasks. In the end, companies lose $500 million every year to sick days, time off, reduced productivity, and employee turnover. Megan McNally, Senior Vice President at Merrill Lynch and coach of top executives, shares her method—developed over 12 years and tested on herself. It helps raise personal and business success to a new level: increase peak performance, maximize profit, improve communication skills, gain strategic thinking, enhance service, and more. In Warren Buffett’s view, there is only one type of investment that outperforms all others—in spending on yourself!