We all are a bit like Little Red Riding Hood. One day, we step beyond the threshold of our parents’ home and find ourselves in a forest full of dangers—the adult life, where there’s no room for children’s expectations and childish fantasies. Yulia Pirumova, a Gestalt psychologist, guided by a fairy-tale archetype, offers you a journey toward yourself. Go through crises and find inner strength. Turn past injuries into the happiness of living the present. Author methods and exercises will help you:
• stop comparing yourself to others and get your inner compass
• accept personal crises as a natural condition of moving to a new stage of life
• stop pleasing others and cultivate the courage to not be liked
• learn to protect your uniqueness and vulnerability
• work through the mistakes of the past and find your own identity