My Child's Inner Strength. How to Help Children Gain Confidence and Healthy Self-Esteem

Simple Steps to Help Your Child Build Healthy Self-Esteem.

Why are some children confident in themselves, easily make friends, and tackle something new without fear, while others constantly doubt themselves, fear making mistakes, hesitate to show who they are, and give up quickly?

Most often, the difference lies in self-esteem—something that is formed in childhood.

This audiobook by practicing psychologist and trauma therapist Наталья Здерёва, author of the popular book “Мама, услышь меня!”, explains which words and actions by adults help a child feel inner support, and which ones can hurt and leave a lasting mark. Inside, you’ll find clear exercises, games, and techniques that will support your child and help them feel strong, brave, and loved.

This audiobook will help you:
• figure out which phrases, reactions, and parental habits strengthen a child’s confidence—and which ones quietly undermine it;
• add to your toolkit exercises and techniques that will help support your child during difficult periods;
• notice how your own self-esteem affects your child, and turn that influence in a positive direction;
• build relationships through support, trust, and acceptance—without comparison, criticism, or pressure;
• strengthen not only your child’s self-esteem, but also your own.

Who this audiobook is for:
• parents who want to help their children grow with steady, healthy self-esteem.
• people who want to understand how their childhood experience and parenting beliefs are reflected in today’s reactions.
• specialists (teachers, psychologists, educators) who work with children and teenagers.