Switch On Your Brain

5 hrs. 21 min.

Language Russian

Author Leaf Caroline

Narrator Igor Kozlov

Description

The vast majority of illnesses tormenting us today are the result of our incorrect thinking. What we think affects our mental and physical health—literally. An epidemic of chaotic thinking has struck today’s culture. And the main danger of disordered thoughts is that they create the most favorable conditions for any kind of disease.

Dr. Caroline Leaf’s recommendations are based on scientific research, including medical studies. They offer examples of correct thinking that will lead to inner wholeness and physical well-being. Caroline shows how the “switch” in your brain works—using it you can become happier and healthier. You’ll be able to enjoy life, achieve your goals, and control your thoughts. You can even become much smarter! Step by step, carrying out her 21-day “brain detox” plan, you will learn to replace destructive thoughts in your head with beneficial ones!